Tap into your inner strength, fears and blockages. Sometimes we just need to get out of our own way. We will do this through yoga, dance, breath work and meditation.
This is an all levels class. If you haven’t danced in 20 years, or have no dance experience no problem! The lights will be dim, we will play fun music so you feel at home in your skin. We will start with a yoga warm up all together, then we will have space to flow on our own. We will come back together and create a beautiful yoga dance sequence followed by a short meditation on letting go of whatever is holding you back from living your best life.
Saturday, January 25th 4:30-5:45pm at Free Spirit Studios
10 NE 2ND ST DELRAY BEACH, FL 33444
You may email firstname.lastname@example.org
Venmo LauraYogaBliss to reserve your spot
Feb. 29th 12pm at Yoga Journey in Boca Raton, FL