Weekly classes

Thursday's Virtual Vinyasa Flow

 Virtual Vinyasa can be attended from anywhere! Students will be able to see and follow the teacher as well as other students in class who choose to turn their videos on. This is an all levels vinyasa flow class. Students can choose to take it easy or challenge themselves depending on what their goals are. The class is an hour including a slow warm up, standing postures then yin stretches and ending in a blissful savasana. Class is $11. We will email you the link once you have signed up for class (please sign up by 5:30pm). If you don’t attend class we will email you the class recording that night. 

Register here:
SIGN ME UP! 

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Monday's 6:00-7:00pm 

Prenatal Yoga on zoom through

Healthy Mother's Healthy Babies Palm Beach. 

Register for free here.

 

 

 

 


Class recordings and small group/private classes are available upon requests. Please 

e-mail: laura@yogabliss.info

 

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