With anxiety, it can feel impossible to find anything to help. Neuroscientists have proven in a study that a particular song can reduce...

October 2017 1. Om Journal - Wonderful Authentic Design Blank Art Journal made from Recycled Acid Free Handmade Paper consisting natural...

I've started to implement small healthy lifestyle changes to make the most out of everyday life! Instead of taking things you love away,...

1. Om Journal - Wonderful Authentic Design Blank Art Journal made from Recycled Acid Free Handmade Paper consisting natural fibers that...

Vegan Chocolate Matcha Bliss Latte 1 cup Almond Milk 1/2 tsp Matcha Green Tea Powder 1 tbsp Raw Cacao Powder 1/2 tsp Cinnamon Honey to...

Violet-Flame Meditation The Power of Transmutation by Madisyn Taylor Adding a violet flame meditation once in a while to your daily...